Breathing From the Heart with Megan Mook

Breathing From the Heart with Megan Mook

Oct 21-23, 2022

What to Expect

A warm, welcoming environment.
A careful balance of group time and individual down time. Heart-centered attention on the breath. Gentle movement. A caring guide.

What you’ll learn

This year’s retreat is about learning how to work with whatever comes up with openness, curiosity, and loving attention.
I can’t think of anything more transformative or beautiful!

Vibe

Rest and experience the breath. Rest and experience your heart.

Learn More & Sign Up

MeganMook.com

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