Oct 20-22, 2023

Dear friends, Jackie and I can’t wait to welcome you to the Hudson Valley during one of its most glorious seasons!
You’ll find our theme, Nurturing Through Self-Compassion, thoughtfully integrated into each part of the experience.
Here’s what to expect.

Crisp Mountain Air. Sunsets over the Catskills. Golden Leaves. Meandering Hikes. Thoughtful Yoga. Sound Meditation. Unique Dharma Talks. Heart-Opening Meditation. Garden Fresh Food. And (very) Nice People.

For more information and to sign up, click here (https://www.meganmook.com/hudson-valley)