Aug. 18 Monday @ 4:00pm - Aug. 24 Sunday @ 1:00pm, 2014
Creating a Healthier Mind and Body
A good combination of Rev. Deoksang Jo from Korea and his teacher, Rev. Song from the Won Institute of Graduate Studies, guiding participants in Taoist practice for awakening the Spirit and deepening their meditation practice. Light-hearted and fun, Rev. Song and Rev. Jo, along with the beautiful natural setting at the Center, will bring joy and calm to participants’ practice and their lives.
Aug. 29 Friday @ 5:00pm - Sept. 1 Monday @ 1:00pm, 2014
Meditation at Rest and Meditation in Action
For those new to meditation as well as experienced practitioners, this retreat will explain the essence of meditation practice and its place in our search for peace of mind and truth in daily life. The method of meditation will be taught in a structured way, beginning with proper posture and breathing. Also included will be instructions to help overcome various obstacles especially for beginning practitioners. This is meditation at rest.
Aug. 3 Sunday - Aug. 12 Tuesday, 2014
Yin Yang Yoga and Mindfulness Meditation for Teachers and Dedicated Practitioners with Sarah Powers
This course is intended to deepen one’s understanding of the experiential, philosophical and practical application of yoga and meditation. It is intended for those with at least 2 years of practice or more. It is recommended that you have attended a prior teacher training course if you intend to teach this material, but is not essential for those interested in simply cultivating their own practice.
Sept. 19 Friday @ 3:00pm - Sept. 21 Sunday @ 2:00pm, 2014
Is your body and mind yearning for a relaxing-yet-transformative “time out”?
Restore your body through holistic spa treatments or massages and gentle yoga; open your mind and heart through meditation, mindful walking and hiking; and inspire your body through nutritious vegetarian meals.