Who We Are

Won Dharma Center is an Open Circle of teachers and students, neighbors and visitors, young and old, from any faith to no faith. We gather to make our commitment to reduce and eliminate suffering in the world and to provide a safe and eco-friendly space for nurturing holistic well-being and spiritual growth.

Year End Meditation Retreat 2014

year end meditation retreat 2014

Dec. 26 Friday @ 4:00pm - Dec. 29 Monday @ 1:00pm, 2014
Mindfulness at Work: Keeping your seat in a complex and demanding world
In this four day retreat, we will practice the 2,500 year old meditation discipline of mindfulness-awareness and explore how such a simple act can help us engage our daily lives and careers genuinely – with intelligence, courage and delight!

Continue Reading

Won Moving Meditation Retreat

won moving meditation retreat 2015

Jan. 16 Friday @ 4:00pm - Jan. 19 Monday @ 1:00pm, 2015
Creating a Healthier Mind and Body
Master Daesung Song, of the Won Institute, will be leading the retreat, with additional teachings from Rev. Insun Park and Rev. Doil Lee of the Won Dharma Center. Under the guidance of these experienced instructors, our group practice will deepen both your theoretical and practical understanding of moving meditation, in a beautiful location, surrounded by warm friends and nourishing, delicious food.

Continue Reading

Dharma Yoga Workshop

dharma yoga workshop
Dec. 20 Saturday @ 3:00 pm - 5:00pm, 2014
Asana, Pranayama & Yoga Nidra
In this workshop asanas and pranayama will be offered to prepare the body to be in savasana for approximately 50 minutes in a guided meditation called Yoga Nidra or Psychic Sleep.

Continue Reading

Meditation

It is a practice that calms delusive thoughts and manifests one’s true nature.
It is a method that causes the fire energy to descend and the water energy to ascend.

Contact Us

If you have any questions or comments,
don’t hesitate to contact us.

Address: 361 State Route 23. Claverack, NY 12513
Tel: 518.851.2581 / 917.226.1942    Fax: 518.851.2582    E-mail: info@wondharmacenter.org
Copyright © 2014 Won Buddhism of U.S.A., Inc. All rights reserved.