Who We Are

Won Dharma Center is an Open Circle of teachers and students, neighbors and visitors, young and old, from any faith to no faith. We gather to make our commitment to reduce and eliminate suffering in the world and to provide a safe and eco-friendly space for nurturing holistic well-being and spiritual growth.

2015 Awakened Heart Concert

memorial day meditation retreat

Saturday, April 25th, 5-7pm
Won Dharma Center, Il Won Hall

The Broad Street Chamber Players will perform a benefit concert to raise funds for the Won Dharma Center Scholarship Program on Saturday, April 25th, from 5:00-7:00pm.

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2015 Memorial Weekend Meditation Retreat

memorial day meditation retreat

May 22, 4pm - May 25, 1pm, 2015 (Friday - Monday)
Meditation and Mindfulness in Daily Life

This four day retreat offers detailed instruction on sitting meditation and mindfulness methods.

The goal of this retreat is to help maintain a tranquil and focused state of mind during our busy daily life and to achieve equanimity and peace in the face of difficult situations.
The daily program includes sitting and moving meditation, mindfulness practice,dharma talks, individual spiritual guidance, contemplative nature walks, and group dharma discussions.

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Methods of Movement

Abby's Methods of Movements

Mondays 7:00-8:15 pm (April. 20 - June 8, 8-week class)

Practice is for people of all ages and levels who wish to explore elements of dance techniques and improvisation to promote physical and emotional well-being. Participants will receive individual attention to enhance their practice. The practice is designed to increase energy; improve body alignment & muscle tone; improve overall health as well as deepen awareness and alertness.  

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Meditation

It is a practice that calms delusive thoughts and manifests one’s true nature.
It is a method that causes the fire energy to descend and the water energy to ascend.

Contact Us

If you have any questions or comments, 
don’t hesitate to contact us.
Click for the link.
 

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Address: 361 State Route 23. Claverack, NY 12513
Tel: 518.851.2581 / 917.226.1942    Fax: 518.851.2582    E-mail: info@wondharmacenter.org
Copyright © 2014 Won Buddhism of U.S.A., Inc. All rights reserved.