Who We Are

Won Dharma Center is an Open Circle of teachers and students, neighbors and visitors, young and old, from any faith to no faith. We gather to make our commitment to reduce and eliminate suffering in the world and to provide a safe and eco-friendly space for nurturing holistic well-being and spiritual growth.

Winter Won Moving Meditation Retreat

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December 29th, 2017 ~ January 1st, 2018
Won Dharma Center, NY

Moving Meditation is the special practice of combining physical and mental movement harmoniously, without strain or pain. When the body is changed through Moving Meditation, there will be a change in one’s energy, and physiological harmony will take place. By enhancing spiritual relaxation and inner restoration, one can recover one’s original nature. Rev. Song’s Moving Meditation programs include: Yin Yang Mudra, Warm Heart Supple Body, ShipSang Meditation, and Sŏn Yoga. The principles of Tai Chi, Qigong, and yoga are synthesized in these practices. it is the perfect time and place to compleating this year and receive the new one.

Please, join us!!!

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Winter Weekly Program

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Sundays, January 21st - March 25th 2018  
Won Dharma Center, NY

*Mindfulness and the 12-steps (2:00~3:00pm)

A discussion meeting focused on the 12-Steps and the Buddhist practice of Mindfulness as it relates to recovery from addiction and the end of suffering.

*Yin/Restorative Yoga (3:30~4:45pm, $10 Donation)

A profoundly healing blend of yin yoga practice designed to enhance the flow of Qi and create space within the joints/body, followed by restorative poses allowing for deep relaxation and release.

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Be A Nature Supporter

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Help us preserve and enhance the beauty of the Won Dharma Center.

The Won Dharma Center offers beautiful walking trails that wind through 426 rural acres of unsurpassed serenity and peacefulness. These trails are open to the public from dawn to dusk every day. 

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Meditation

It is a practice that calms delusive thoughts and manifests one’s true nature.
It is a method that causes the fire energy to descend and the water energy to ascend.