Who We Are

Won Dharma Center is an Open Circle of teachers and students, neighbors and visitors, young and old, from any faith to no faith. We gather to make our commitment to reduce and eliminate suffering in the world and to provide a safe and eco-friendly space for nurturing holistic well-being and spiritual growth.

Summer Won Moving Meditation Retreat

summer moving meditation retreat

Aug. 18 Monday @ 4:00pm - Aug. 24 Sunday @ 1:00pm, 2014
Creating a Healthier Mind and Body
A good combination of Rev. Deoksang Jo from Korea and his teacher, Rev. Song from the Won Institute of Graduate Studies, guiding participants in Taoist practice for awakening the Spirit and deepening their meditation practice. Light-hearted and fun, Rev. Song and Rev. Jo, along with the beautiful natural setting at the Center, will bring joy and calm to participants’ practice and their lives.

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Labor Day Weekend Retreat

labor day weekend retreat

Aug. 29 Friday @ 5:00pm - Sept. 1 Monday @ 1:00pm, 2014
Meditation at Rest and Meditation in Action
For those new to meditation as well as experienced practitioners, this retreat will explain the essence of meditation practice and its place in our search for peace of mind and truth in daily life. The method of meditation will be taught in a structured way, beginning with proper posture and breathing. Also included will be instructions to help overcome various obstacles especially for beginning practitioners. This is meditation at rest.

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Insight Yoga Teacher Training Intensive

insight yoga teacher training intensive

Aug. 3 Sunday - Aug. 12 Tuesday, 2014
Yin Yang Yoga and Mindfulness Meditation for Teachers and Dedicated Practitioners with Sarah Powers
This course is intended to deepen one’s understanding of the experiential, philosophical and practical application of yoga and meditation. It is intended for those with at least 2 years of practice or more. It is recommended that you have attended a prior teacher training course if you intend to teach this material, but is not essential for those interested in simply cultivating their own practice.

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Women's Wellness Weekend 2014

womens wellness weekend 2014

Sept. 19 Friday @ 3:00pm - Sept. 21 Sunday @ 2:00pm, 2014
Is your body and mind yearning for a relaxing-yet-transformative “time out”?
Restore your body through holistic spa treatments or massages and gentle yoga; open your mind and heart through meditation, mindful walking and hiking; and inspire your body through nutritious vegetarian meals.

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Meditation

It is a practice that calms delusive thoughts and manifests one’s true nature.
It is a method that causes the fire energy to descend and the water energy to ascend.

Contact Us

If you have any questions or comments,
don’t hesitate to contact us.

Address: 361 State Route 23. Claverack, NY 12513
Tel: 518.851.2581 / 917.226.1942    Fax: 518.851.2582    E-mail: info@wondharmacenter.org
Copyright © 2014 Won Buddhism of U.S.A., Inc. All rights reserved.