[WDC Retreat] Happy Mind. Happy Body. A Happier Life for Older Adults

Living Our Best Now!

Happy Mind. Happy Body. A Happier Life for Older Adults

  • Begin: Thursday, April 9, 2026, 5:00pm (check-in from 3pm)
  • End: Sunday, April 12, 2026, noon
  • Location: Won Dharma Center (Click HERE for directions)
  • Contact:  info@wondharmacenter.org / 518-851-2581
  • Registration: Click HERE

Registration is now open. Click HERE

Why join this retreat

Aging brings wisdom, perspective, and a deeper understanding of what truly matters. Living Our Best Now! is a reflective and uplifting journaling retreat designed to support older adults in nurturing well-being, strengthening inner resilience, and celebrating life in the present moment. 

Through guided journaling, gentle movement, meditation, and meaningful conversations, participants will explore practices that support body, mind, and spirit. We will draw from Won Buddhist teachings to reflect on life and death with clarity and peace, cultivate gratitude as a daily way of living, and deepen our ability to listen to ourselves and one another with compassion.


Retreat participants will:

  • Embrace a Broader View of Life and Death
  • Cultivate Uplifting Habits of Mind and Body
  • Learn Gentle Movement for Daily Integration
  • Create a Daily Flow Rooted in Joy and Gratitude

Whether you are seeking renewal, companionship, spiritual reflection, or simply a restorative day for yourself, this retreat will offer tools to help you live each moment with presence, gratitude, and vitality.

Come journal, move gently, and rediscover the joy of living your best now.


Guiding teachers


Registration is now open. Click HERE


Retreat fee

  • Single room: $580
  • 2-bed room: $390
  • Commuter: $235 (For those who reside off-site)

Member Discount Information

A 15% of member discount is available to Dharma name holders who regularly attend Sunday services and/or are current pledgers. If you believe you qualify for this discount, please contact dharma@wondharmacenter.org when submitting your registration form.


Optional items

The retreat fee at Won Dharma Center has been reduced to enable more individuals to benefit from our retreat experiences. Your additional donation helps us to keep prices low and provide scholarships. Please click either of the donation buttons below.

Additional Donation ($25)

Additional Donation ($50)

Additional Donation ($75)


Payment terms

All deposit and registration payments must be submitted either online using the built-in PayPal payment method or sending us a check. If you register more than 14 days before a retreat start date, you must pay at minimum a 50% registration fee. You can pay the remaining balance upon your arrival. If you register 14 days or less than 14 days before a retreat start date, you must pay the full registration fee at the time of registration. All retreat registrations include a non-refundable $100 deposit.

Your payment will include PayPal service fee of 3% for each transaction.

You can send us a check for your registration fee. Please make your check payable to Won Dharma Center and mail it to: Won Dharma Center 361 Route 23 Claverack, NY, 12513


Cancellation & Refund Policy

  • All retreat registrations include a non-refundable $100 deposit.
  • Won Dharma Center does not provide refunds of registration payments for cancellations made 14 days or less than 14 days before a retreat begins.
  • For cancellations made more than 14 days before a retreat begins, Won Dharma Center retains the $100 non-refundable deposit as a cancellation fee.
  • Refund requests for emergency cancellations made 14 days or less before a retreat begins must be submitted via email to info@WonDharmaCenter.org and must include an explanation of the emergency circumstances. Won Dharma Center reserves the right to approve or deny these requests. Emergency refunds are not eligible for refund of the $100 non-refundable deposit.
  • Retreat Transfers: If you request to transfer from one retreat to another WDC retreat within a year (more than 14 days before the start of the retreat your are registered for) there will be an additional $25 transfer fee. This policy is valid for one year. In some situations a transfer may not be possible and normal cancellation procedures and fees will apply. Transfers are not possible 14 days or less than 14 days before the start of your retreat.
  • No credit or refund is available if you cancel on the retreat arrival date, or if you leave the retreat early for any reason.
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